Be Well
Wellness is an ongoing journey encompassing all aspects of health: physical, mental, social and emotional. Skagit Regional Health is here to help you Be Well by offering health education, classes, screenings and convenient access to local, expert care when and where you need it.
Care for you. Care for each other. Care to keep you healthy.
Skagit Regional Health is your partner in wellness. With our goal of building healthier communities, we are committed to helping you with all of your healthcare needs. This commitment includes:
- Growing the number of primary care providers and advanced specialists available through Skagit Regional Health’s clinics and hospital campuses.
- Helping you stay up to date on important health screenings.
- Providing convenient virtual care options.
- Offering podcasts and health-related classes to help you learn about and engage in behaviors that benefit your wellbeing.
We encourage you to make choices to support a healthy, balanced life, from engaging in regular exercise and proper nutrition to fostering supportive social connections and partnering with Skagit Regional Health for your healthcare needs. How will you Be Well?
Summer Safety
Listen in as Cheryl De Silva, MD, discusses ways to keep your kids safe and healthy in the sun this summer.
Preparing for a Workout or Run
Listen in as Orthopedic physician assistant Jon Ruff discusses the healthiest ways that you can prepare your body for a workout in the new year or any time.
Colon Cancer Screenings
Listen in as Samit Datta, MD, discusses colon cancer screenings, common signs and symptoms of colon cancer to look out for, who should be screened and the possible risks and benefits of being screened.
HealthQuest Stories
