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Resources to Be Well

Skagit Regional Health offers many resources and services to help you be well. See below for information about screenings, mental health support, childbirth resources and more.




Healthy adults over the age of 45 who have not had any colon-related symptoms or any other major health problems are eligible to receive a screening colonoscopy without a doctor’s referral through Skagit Regional Health’s Direct Access program. Call 360-814-5739 to schedule.


Mammography plays an integral part in the early detection of breast cancer because it can show changes in the breast up to two years before you or your healthcare provider can feel a noticeable lump. Call 360-814-8208 to schedule mammography in Mount Vernon or Arlington.

Talk with your healthcare provider about the other screenings available at Skagit Regional Health:

  • Prostate Cancer Screening
  • Lung Cancer Screening
  • Cervical Cancer Screening

To learn more, go to and search ‘screenings.’


Mental Health

988 Suicide and Crisis Lifeline

If you or someone you are worried about is experiencing thoughts of suicide, a mental health crisis, a substance use crisis or any other kind of emotional distress, please call or text 988 to be connected with a trained crisis counselor. It is confidential, free and available 24/7/365. Services are available in Spanish, along with interpretation services in over 250 languages.

Deaf/hard of hearing/TTY: Use your preferred relay service or dial 711 then 1-800-273-8255.


Childbirth/Family Resources

Family Birth Center Tours

Skagit Regional Health has two Family Birth Center locations, one in Mount Vernon at Skagit Valley Hospital and one in Arlington at Cascade Valley Hospital. Visit for video tours.

Childbirth Education online e-class

Skagit Regional Health offers an evidence-based, video-rich and engaging childbirth e-class. You will have access to videos, animations, optional read-along audio, quizzes, interactive exercises, essential pregnancy, birth and new-parent tools, including a PDF library, glossary and web links. Visit the Classes and Events page or call 360-814-2283.

Lactation support

Skagit Regional Health offers consultations with our lactation specialists during and after your hospital stay. For more information, call:

Mount Vernon: 360-814-2283

Arlington: 360-618-7754


Community Resources

Give blood

Bloodworks Northwest offers blood drives in our community for our community. The mobile bus will be outside Skagit Valley Hospital's main entrance and Cascade Valley Hospital on numerous dates this year. An appointment is required by calling 1-800-398-7888 or visit

Stop the Bleed®

The person next to a bleeding victim may very well be the one who’s most likely to save him or her from bleeding to death. By learning how to STOP THE BLEED®, you’ll gain the ability to recognize life-threatening bleeding and act quickly and effectively to control bleeding once you learn three quick techniques. Take the STOP THE BLEED® training course, provided by Skagit Regional Health instructors, and become empowered to make a life-or-death difference when a bleeding emergency happens. This event is free and open to anyone in the community. To sign up for this in-person class, please call 360-386-9918 or visit to register.

Have unused medications? Dispose of them properly

Search to find local, secure drop-off kiosks for your unused medications or to order mail-back supplies.

Stilly Valley Health Connections

Skagit Regional Health has a joint partnership with Stilly Valley Health Connections, Public Hospital District #3 in Snohomish County. They offer cooking classes, support groups, and resources on a wide variety of health topics. Visit to browse their listings.

Financial Assistance

Skagit Regional Health offers a Financial Assistance Program to assist qualified patients with outstanding self-pay balances. View our sliding payment schedule at the link to see if you qualify.

More Resources

Visit and click on classes and events to find more Be Well resources or email [email protected].