Cooking and Nutrition: Heart Healthy Eating

Heart health is important and your food choices play a critical role in keeping your heart strong and protected. In this cooking demonstration for adults, participants will learn different ideas and techniques on how to incorporate heart healthy foods into their everyday lives. Recipes and food samples will be shared. This presentation will be led by a Registered Dietitian Nutritionist from Sound Dietitians. Funding provided by Skagit Regional Health. Free of charge, but pre-registration is required by calling 360-386-9918 or go to

Event Date

  • Sep 26, 2019 02:00 PM - 03:30 PM
    • Stilly Valley Health Connections

      Conference Room
      875 Wesley St. Suite 240
      Arlington, WA 98223
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